Sports massage & therapy treatments

Care is the cornerstone of our practice

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61-75a Derby Road,Long Eaton, NG10 1LU

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Woman having a sports massage

Sports Massage

Despite its name, sports massage isn’t just for people who partake in sport. People who have office-based jobs, or physically demanding jobs...

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Woman receiving sports therapy treatment

Sports Therapy

Sports therapy is a small part of healthcare that specifically focuses on the prevention & rehabilitation on musculoskeletal injuries & dysfunction...

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Woman receiving medical acupuncture treatment

Medical Acupuncture

Medical acupuncture is a technique that may be used during a sports therapy appointment...

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Two Women Personal Training

Personal Training

Personalised training sessions & fitness programmes to motivate & guide their clients to achieve their goals.

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Woman during a Yoga session

Yoga Classes

Yoga is an ancient form of exercise that originated in India and focuses on strength, flexibility and breathing to boost mental and physical wellbeing....

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Woman during a Pilates Session

Pilates Classes

Strengthening the body with an emphasis on the core. Bringing about improvements in posture, muscle tone, balance and joint mobility, & more...

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Stretch and flow yoga teacher

Stretch and Flow

Using techniques from Vinyasa, Hatha and Yin Yoga to create a yoga class which is specifically designed to help sports & more...

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Therapist about to start a Preganancy Massage

Pregnancy Massage

It’s a key way of aiding the client to get relief from aches and pains & everyday stresses the pregnancy has on the body...

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A Sports podiatrist lining up a foot on a sports podiatrist machine

Sports Podiatry

Assessing your biomechanics and gait to gain a greater understanding of athletic performance while walking and running...

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Close up physiotherapy work on a man's knee


Physiotherapy is made up of various modalities to help restore movement and function as well as help prevent injuries...

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