Yoga Classes focusing on strength, flexibility & breathing

Care is the cornerstone of our practice

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61-75a Derby Road,Long Eaton, NG10 1LU

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Woman Practicing Yoga Woman During a Yoga session


The yoga teacher’s at Evolve Injury Clinic are passionate about bringing the 5,000 year old art of yoga to life in our relaxing, friendly studio. Yoga is an ancient form of exercise that originated in India and focuses on strength, flexibility and breathing to boost mental and physical wellbeing.

Our yoga teachers are trained in different styles of yoga including vinyasa and yin. At Evolve injury Clinic we pride ourselves on making classes accessible for all ability levels. The yoga teachers will help you move through various flows and poses to achieve the most out of each class.

What are the benefits of yoga?

  • Improves strength
  • Improves flexibility
  • Increases blood flow
  • Lower’s blood pressure
  • Improves mindfulness
  • Helps you focus
  • Improves your balance
  • Improves posture
  • Helps with sleep
  • ...and much more.
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Opening Hours

  • Monday09:00 - 20:00
  • Tuesday09:00 - 20:00
  • Wednesday09:00 - 20:00
  • Thursday09:00 - 20:00
  • Friday09:00 - 17:00
  • Saturday08:30 - 14:00
  • SundayCLOSED