Aimie is a strength and conditioning coach at Evolve Injury Clinic. She graduated from Cardiff Metropolitan University with first class honours in Sports Conditioning Rehabilitation and Massage (2026). Throughout her studies, she developed a strong foundation in strength and conditioning, injury rehabilitation, sports massage and athlete development, combining academic knowledge with practical experience in elite sport.
At Evolve, Aimie supports clients through strength and conditioning coaching, helping people move confidently, improve performance, and achieve their goals. Whether returning from injury, enhancing sports performance or improving overall health and wellbeing, she is passionate about creating a supportive environment that enables clients to reach their full potential.
As an athlete herself, Aimie understands the demands of training and competing within sport and brings this experience to her coaching approach. With a background in competitive athletics, specialising in pole vault, she has developed a strong personal understanding of discipline, training load management, and long term athletic development, all of which inform her coaching style. During her placement year atCardiff Devils Ice Hockey Club, she gained first hand experience supporting athletes in a professional sporting environment. This, combined with her own experience as a competitive athlete, has shaped her coaching approach and reinforced her passion for helping others achieve their full potential.
Alongside her degree, Aimie gained professional qualifications in Sports Massage, Personal Training and Gym Instructing, allowing her to develop a broad skill set. She is committed to continuing her professional development and expanding her knowledge to ensure she provides the highest standard of care for every client.
